Updated: Dec 17, 2018
Tooth sensitivity can be prevented by avoiding acidic foods and high sugar carbohydrates. Do not brush teeth immediately after eating acidic foods.
Take good care of tooth enamel which is the protective layer. Worn out enamel exposes nerve endings leading to pain.
Brush softly with a soft bristled brush to avoid wearing out tooth enamel.
Teeth sensitivity could be a sign of other problems such as receding gums, teeth grinding and gum disease.
Ignoring your teeth can make things worse. Brush and floss twice a day to help keep your smile bright and pain-free. And see your dentist for a checkup twice a year.
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For further information or advice contact College Street Dental Centre in Petersfield, Hampshire on 01730 263180