There are habits that you should avoid to help keep teeth clean and healthy. These habits should not replace brushing and flossing.
Key takeaways:
Avoid biting the nails since they will cause harm to the teeth and the jaws.
Snacking all day on sugary items at irregular times presents problems for the teeth.
Avoid jaw clenching and teeth grinding that may cause cracked teeth and jaw pain.
Brushing and flossing are frequently touted as ways to keep your teeth healthy, but there also are habits that you should avoid to keep your pearly whites in tip-top shape.
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For further information or advice contact College Street Dental Centre in Petersfield, Hampshire on 01730 263180
