Great Oral Health Tips Recommended By Dentists

Tooth enamel is hard but it cannot resist everything. Some innocuous behaviors may actually cause damage to the teeth.

Key takeaways:

Avoid chewing on ice since it may lead to cracking and chipping of teeth.

Sports drinks are a big danger for your teeth owing to the fact they contain sugars, acids and chemical additives that corrode tooth enamel.

Brushing too hard and brushing immediately after meals have the same effect on tooth enamel. Acids in food soften tooth enamel and brushing will easily erode enamel.

Dentists recommend that you get our teeth cleaned every six months—but many people skip it, which can lead to big problems down the line, says Dr. Schwartz.

Read the full story here

http://www.menshealth.com/health/habits-you-should-avoid-for-healthy-teeth

For further information or advice contact College Street Dental Centre in Petersfield, Hampshire on 01730 263180